Run: Long Previous Next

4/25/2009

20.1 mi

2:40:00

7:58 mi

Health

140 lb
8910
  • Map

CMM

Notes

Yeah, so a little more running than I had hoped.

1 w/u

13.1 in 1:30:00 pacing the half marathon

2 miles out to mile marker 23

2 x mile w/Josh Hite then Thunder

2 miles back with Trent

Gotta take it easy from here on in.

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