Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
Dec 2009 |
|
|
|
271.6 mi |
31:16:33 |
6:55 |
Nov 2009 |
|
|
|
278.7 mi |
32:25:13 |
6:59 |
Oct 2009 |
|
|
|
289.3 mi |
35:20:19 |
7:20 |
Sep 2009 |
|
|
|
265.1 mi |
31:45:40 |
7:12 |
Aug 2009 |
|
|
|
309.3 mi |
38:15:15 |
7:26 |
Jul 2009 |
|
|
|
236.4 mi |
29:21:26 |
7:28 |
Jun 2009 |
|
|
|
231.0 mi |
28:46:39 |
7:29 |
May 2009 |
|
|
|
312.0 mi |
39:26:31 |
7:36 |
Apr 2009 |
|
|
|
314.6 mi |
38:21:00 |
7:19 |
Mar 2009 |
|
|
|
330.5 mi |
40:02:18 |
7:17 |
Feb 2009 |
|
|
|
379.2 mi |
45:31:12 |
7:13 |
Jan 2009 |
|
|
|
384.0 mi |
46:23:10 |
7:15 |
Dec 2008 |
|
|
|
303.9 mi |
36:44:07 |
7:16 |
Nov 2008 |
|
|
|
364.4 mi |
45:19:31 |
7:28 |
Oct 2008 |
|
|
|
304.5 mi |
37:43:43 |
7:27 |
Sep 2008 |
|
|
|
123.0 mi |
16:19:20 |
7:58 |
Aug 2008 |
|
|
|
98.2 mi |
10:57:53 |
6:42 |
Jul 2008 |
|
|
|
39.3 mi |
4:54:24 |
7:30 |
Jun 2008 |
|
|
|
65.3 mi |
7:49:29 |
7:12 |
May 2008 |
|
|
|
85.3 mi |
10:33:17 |
7:26 |
Apr 2008 |
|
|
|
108.6 mi |
13:46:45 |
7:37 |
Mar 2008 |
|
|
|
93.9 mi |
10:13:16 |
6:32 |
Feb 2008 |
|
|
|
127.6 mi |
10:38:59 |
5:01 |
Jan 2008 |
|
|
|
54.2 mi |
5:36:47 |
6:13 |
Dec 2007 |
|
|
|
101.0 mi |
12:27:25 |
7:25 |
Nov 2007 |
|
|
|
132.9 mi |
14:28:00 |
6:32 |
Oct 2007 |
|
|
|
145.0 mi |
17:15:14 |
7:09 |
Sep 2007 |
|
|
|
162.0 mi |
19:42:54 |
7:19 |
Aug 2007 |
|
|
|
196.9 mi |
23:30:09 |
7:10 |
Jul 2007 |
|
|
|
262.3 mi |
30:23:39 |
6:58 |
Jun 2007 |
|
|
|
149.9 mi |
17:21:24 |
6:57 |
May 2007 |
|
|
|
283.3 mi |
32:28:53 |
6:53 |
Apr 2007 |
|
|
|
285.9 mi |
31:36:23 |
6:39 |
Mar 2007 |
|
|
|
319.3 mi |
36:55:48 |
6:57 |
Feb 2007 |
|
|
|
296.1 mi |
33:41:15 |
6:50 |
Jan 2007 |
|
|
|
230.9 mi |
27:27:00 |
7:08 |
Dec 2006 |
|
|
|
143.9 mi |
17:13:44 |
7:11 |
Nov 2006 |
|
|
|
153.9 mi |
17:27:21 |
6:49 |
Oct 2006 |
|
|
|
199.2 mi |
22:19:51 |
6:44 |
Sep 2006 |
|
|
|
79.4 mi |
9:08:12 |
6:55 |
Aug 2006 |
|
|
|
75.5 mi |
8:19:39 |
6:37 |
Jul 2006 |
|
|
|
196.9 mi |
21:59:50 |
6:43 |
Jun 2006 |
|
|
|
212.1 mi |
24:05:25 |
6:49 |
May 2006 |
|
|
|
189.3 mi |
20:44:25 |
6:35 |
Apr 2006 |
|
|
|
153.6 mi |
16:46:49 |
6:34 |
Mar 2006 |
|
|
|
87.5 mi |
9:41:03 |
6:39 |
|