| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/23/2019 |
Run |
Town |
Easy |
4.0 mi |
33:04 |
8:16 |
 |
| 6/22/2019 |
Run |
Town |
Long |
8.0 mi |
|
|
|
| 6/20/2019 |
Run |
Town |
Easy |
4.0 mi |
|
|
|
| 6/19/2019 |
Run |
Johns house |
Easy |
6.0 mi |
|
|
|
| 6/18/2019 |
Run |
Scioto trails |
Easy |
5.0 mi |
38:44 |
7:45 |
|
| 6/17/2019 |
Run |
Town |
Easy |
3.0 mi |
21:30 |
7:10 |
|
| 6/16/2019 |
Run |
Town |
Long |
7.0 mi |
|
|
|
| 6/15/2019 |
Run |
Town |
Easy |
4.0 mi |
|
|
|
| 6/13/2019 |
Run |
Town |
Easy |
3.0 mi |
|
|
|
| 6/12/2019 |
Run |
Town |
Easy |
5.0 mi |
|
|
|
| 6/11/2019 |
Run |
Tiger trail |
Easy |
3.0 mi |
|
|
|
| 6/10/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
|