| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/4/2023 |
Run |
Downtown |
Easy |
13.1 mi |
1:46:30 |
8:07 |
 |
| 11/8/2022 |
Run |
LVM 5 Mile Loop |
Easy |
10.1 mi |
1:19:00 |
7:48 |
|
| 3/15/2022 |
Run |
Glacial Drumlin |
Easy |
8.0 mi |
1:01:00 |
7:37 |
|
| 11/12/2021 |
Run |
Home |
Split PM |
6.2 mi |
47:50 |
7:43 |
|
| 11/5/2021 |
Run |
Glacial Drumlin |
Easy |
5.7 mi |
47:35 |
8:21 |
|
| 10/20/2021 |
Run |
Glacial Drumlin |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 10/11/2021 |
Run |
Downtown |
Tempo |
8.3 mi |
57:44 |
7:00 |
|
| 7/15/2021 |
Run |
Glacial Drumlin |
Easy |
13.0 mi |
1:45:00 |
8:04 |
|
| 7/13/2021 |
Run |
Glacial Drumlin |
Easy |
13.2 mi |
1:35:45 |
7:17 |
|
| 6/27/2021 |
Run |
Glacial Drumlin |
Long |
23.0 mi |
2:52:00 |
7:29 |
|
| 6/23/2021 |
Run |
Cottage Grove Hood |
Long |
17.0 mi |
2:09:42 |
7:37 |
|
| 6/12/2021 |
Run |
Glacial Drumlin |
Easy |
14.5 mi |
1:44:30 |
7:13 |
|
| 6/10/2021 |
Run |
Glacial Drumlin |
Easy |
13.1 mi |
1:35:11 |
7:16 |
|
| 5/27/2021 |
Run |
Cottage Grove Hood |
Easy |
6.5 mi |
46:45 |
7:12 |
|
| 4/23/2021 |
Run |
DeForest Trail |
Easy |
13.1 mi |
1:37:00 |
7:24 |
|
| 4/7/2021 |
Run |
Cottage Grove Hood |
Easy |
13.1 mi |
1:38:00 |
7:30 |
|
| 3/25/2021 |
Run |
Cottage Grove Hood |
Easy |
6.2 mi |
44:04 |
7:07 |
|
| 3/7/2021 |
Run |
McFarland Trail |
Long |
18.0 mi |
2:15:00 |
7:30 |
|
| 1/25/2021 |
Run |
Cottage Grove Hood |
Easy |
10.0 mi |
1:17:01 |
7:42 |
|
| 1/18/2021 |
Run |
Downtown |
Easy |
9.1 mi |
1:08:48 |
7:35 |
|
|