Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/19/2018 Run
Lady Bugg
Easy 8.5 mi 1:10:16 8:19
12/31/2017 Run
Elvehjem
Long 23.0 mi 3:25:00 8:55
12/25/2017 Run
Elvehjem
Easy 7.3 mi 59:57 8:15
12/8/2017 Run
Lady Bugg
Easy 8.0 mi 1:04:20 8:05
12/5/2017 Run
Downtown
Easy 8.9 mi 1:11:10 8:01
12/3/2017 Run
Downtown
Easy 9.0 mi 1:11:27 7:55
11/30/2017 Run
Lady Bugg
Easy 8.0 mi 1:06:48 8:21
11/9/2017 Run
Downtown
Easy 9.0 mi 1:12:18 8:02
11/8/2017 Run
Lady Bugg
Easy 10.0 mi 1:23:00 8:18
11/6/2017 Run
Lady Bugg
Easy 9.9 mi 1:22:03 8:16
10/30/2017 Run
Lady Bugg
Easy 11.0 mi 1:29:36 8:09
10/25/2017 Run
Lady Bugg
Easy 10.4 mi 1:32:06 8:53
10/23/2017 Run
Lady Bugg
Easy 11.3 mi 1:31:36 8:06
10/17/2017 Run
Lady Bugg
Easy 9.5 mi 1:18:23 8:14
10/7/2017 Run
Lady Bugg
Easy 7.9 mi 1:05:23 8:17
9/26/2017 Run
Lady Bugg
Easy 6.4 mi 52:55 8:13
9/20/2017 Run
Lady Bugg
Easy 3.3 mi 28:08 8:31
9/13/2017 Run
Lady Bugg
Stroller 7.0 mi 56:59 8:06
8/25/2017 Run
Lady Bugg
Stroller 11.5 mi 1:35:00 8:16
8/20/2017 Run
Lady Bugg
Stroller 5.0 mi 41:20 8:16
8/15/2017 Run
Lady Bugg
Stroller 7.0 mi 59:55 8:34
8/13/2017 Run
Elvehjem
Easy 8.0 mi 1:05:43 8:13
8/9/2017 Run
Lady Bugg
Stroller 7.3 mi 1:01:56 8:27
8/4/2017 Run
lock loop
Easy 9.9 mi 1:22:25 8:18
7/30/2017 Run
Lake Loop
Long 20.0 mi 2:48:27 8:26
7/27/2017 Run
Lady Bugg
Stroller 7.0 mi 57:36 8:17
7/22/2017 Run
Downtown
Long 13.0 mi 1:48:27 8:21
7/6/2017 Run
Lady Bugg
Stroller 7.1 mi 1:00:55 8:38
6/27/2017 Run
Lady Bugg
Stroller 7.0 mi 57:33 8:13
6/23/2017 Run
Lady Bugg
Stroller 8.0 mi 1:05:47 8:14
6/22/2017 Run
Lady Bugg
Stroller 5.5 mi 48:22 8:47
6/22/2017 Run
YMCA
Easy 3.0 mi 24:00 8:00
6/9/2017 Run
Lake Loop
Long 16.6 mi 2:12:15 8:00
6/5/2017 Run
YMCA
Easy 10.0 mi 1:17:00 7:42
6/1/2017 Run
Elvehjem
Stroller 8.6 mi 1:14:47 8:45
5/22/2017 Run
Home
Easy 6.5 mi 56:08 8:36
5/12/2017 Run
Elvehjem
Recovery 8.0 mi 1:05:30 8:11
5/10/2017 Run
Elvehjem
Stroller 9.0 mi 1:14:34 8:17
4/26/2017 Run
Home
Easy 7.0 mi 56:30 8:05
3/28/2017 Run
Downtown
Stroller 4.2 mi 34:10 8:15
3/2/2017 Run
YMCA
Easy 9.0 mi 1:10:00 7:47
3/1/2017 Run
YMCA
Easy 8.6 mi 1:10:00 8:09
2/26/2017 Run
Downtown
Long 12.2 mi 1:38:21 8:05
2/25/2017 Run
Home
Easy 8.0 mi 1:04:22 8:03
2/23/2017 Run
YMCA
Long 5.0 mi 42:20 8:28
2/14/2017 Run
YMCA
Easy 8.7 mi 1:10:00 8:03
2/7/2017 Run
YMCA
Recovery 5.0 mi 40:36 8:08
1/17/2017 Run
YMCA
Easy 8.8 mi 1:09:28 7:57
1/11/2017 Run
YMCA
Easy 8.0 mi 1:04:00 8:00
12/27/2016 Run
YMCA
Easy 7.5 mi 59:36 7:57
12/19/2016 Run
Princeton
Track 7.0 mi 1:00:00 8:35
12/12/2016 Run
Princeton
Track 10.0 mi 1:25:00 8:30