Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/19/2018 |
Run |
Lady Bugg |
Easy |
8.5 mi |
1:10:16 |
8:19 |
|
12/31/2017 |
Run |
Elvehjem |
Long |
23.0 mi |
3:25:00 |
8:55 |
|
12/25/2017 |
Run |
Elvehjem |
Easy |
7.3 mi |
59:57 |
8:15 |
|
12/8/2017 |
Run |
Lady Bugg |
Easy |
8.0 mi |
1:04:20 |
8:05 |
|
12/5/2017 |
Run |
Downtown |
Easy |
8.9 mi |
1:11:10 |
8:01 |
|
12/3/2017 |
Run |
Downtown |
Easy |
9.0 mi |
1:11:27 |
7:55 |
|
11/30/2017 |
Run |
Lady Bugg |
Easy |
8.0 mi |
1:06:48 |
8:21 |
|
11/9/2017 |
Run |
Downtown |
Easy |
9.0 mi |
1:12:18 |
8:02 |
|
11/8/2017 |
Run |
Lady Bugg |
Easy |
10.0 mi |
1:23:00 |
8:18 |
|
11/6/2017 |
Run |
Lady Bugg |
Easy |
9.9 mi |
1:22:03 |
8:16 |
|
10/30/2017 |
Run |
Lady Bugg |
Easy |
11.0 mi |
1:29:36 |
8:09 |
|
10/25/2017 |
Run |
Lady Bugg |
Easy |
10.4 mi |
1:32:06 |
8:53 |
|
10/23/2017 |
Run |
Lady Bugg |
Easy |
11.3 mi |
1:31:36 |
8:06 |
|
10/17/2017 |
Run |
Lady Bugg |
Easy |
9.5 mi |
1:18:23 |
8:14 |
|
10/7/2017 |
Run |
Lady Bugg |
Easy |
7.9 mi |
1:05:23 |
8:17 |
|
9/26/2017 |
Run |
Lady Bugg |
Easy |
6.4 mi |
52:55 |
8:13 |
|
9/20/2017 |
Run |
Lady Bugg |
Easy |
3.3 mi |
28:08 |
8:31 |
|
9/13/2017 |
Run |
Lady Bugg |
Stroller |
7.0 mi |
56:59 |
8:06 |
|
8/25/2017 |
Run |
Lady Bugg |
Stroller |
11.5 mi |
1:35:00 |
8:16 |
|
8/20/2017 |
Run |
Lady Bugg |
Stroller |
5.0 mi |
41:20 |
8:16 |
|
8/15/2017 |
Run |
Lady Bugg |
Stroller |
7.0 mi |
59:55 |
8:34 |
|
8/13/2017 |
Run |
Elvehjem |
Easy |
8.0 mi |
1:05:43 |
8:13 |
|
8/9/2017 |
Run |
Lady Bugg |
Stroller |
7.3 mi |
1:01:56 |
8:27 |
|
8/4/2017 |
Run |
lock loop |
Easy |
9.9 mi |
1:22:25 |
8:18 |
|
7/30/2017 |
Run |
Lake Loop |
Long |
20.0 mi |
2:48:27 |
8:26 |
|
7/27/2017 |
Run |
Lady Bugg |
Stroller |
7.0 mi |
57:36 |
8:17 |
|
7/22/2017 |
Run |
Downtown |
Long |
13.0 mi |
1:48:27 |
8:21 |
|
7/6/2017 |
Run |
Lady Bugg |
Stroller |
7.1 mi |
1:00:55 |
8:38 |
|
6/27/2017 |
Run |
Lady Bugg |
Stroller |
7.0 mi |
57:33 |
8:13 |
|
6/23/2017 |
Run |
Lady Bugg |
Stroller |
8.0 mi |
1:05:47 |
8:14 |
|
6/22/2017 |
Run |
Lady Bugg |
Stroller |
5.5 mi |
48:22 |
8:47 |
|
6/22/2017 |
Run |
YMCA |
Easy |
3.0 mi |
24:00 |
8:00 |
|
6/9/2017 |
Run |
Lake Loop |
Long |
16.6 mi |
2:12:15 |
8:00 |
|
6/5/2017 |
Run |
YMCA |
Easy |
10.0 mi |
1:17:00 |
7:42 |
|
6/1/2017 |
Run |
Elvehjem |
Stroller |
8.6 mi |
1:14:47 |
8:45 |
|
5/22/2017 |
Run |
Home |
Easy |
6.5 mi |
56:08 |
8:36 |
|
5/12/2017 |
Run |
Elvehjem |
Recovery |
8.0 mi |
1:05:30 |
8:11 |
|
5/10/2017 |
Run |
Elvehjem |
Stroller |
9.0 mi |
1:14:34 |
8:17 |
|
4/26/2017 |
Run |
Home |
Easy |
7.0 mi |
56:30 |
8:05 |
|
3/28/2017 |
Run |
Downtown |
Stroller |
4.2 mi |
34:10 |
8:15 |
|
3/2/2017 |
Run |
YMCA |
Easy |
9.0 mi |
1:10:00 |
7:47 |
|
3/1/2017 |
Run |
YMCA |
Easy |
8.6 mi |
1:10:00 |
8:09 |
|
2/26/2017 |
Run |
Downtown |
Long |
12.2 mi |
1:38:21 |
8:05 |
|
2/25/2017 |
Run |
Home |
Easy |
8.0 mi |
1:04:22 |
8:03 |
|
2/23/2017 |
Run |
YMCA |
Long |
5.0 mi |
42:20 |
8:28 |
|
2/14/2017 |
Run |
YMCA |
Easy |
8.7 mi |
1:10:00 |
8:03 |
|
2/7/2017 |
Run |
YMCA |
Recovery |
5.0 mi |
40:36 |
8:08 |
|
1/17/2017 |
Run |
YMCA |
Easy |
8.8 mi |
1:09:28 |
7:57 |
|
1/11/2017 |
Run |
YMCA |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
12/27/2016 |
Run |
YMCA |
Easy |
7.5 mi |
59:36 |
7:57 |
|
12/19/2016 |
Run |
Princeton |
Track |
7.0 mi |
1:00:00 |
8:35 |
|
12/12/2016 |
Run |
Princeton |
Track |
10.0 mi |
1:25:00 |
8:30 |
|
|