| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/21/2024 |
Run |
Cottage Grove Hood |
Easy |
9.3 mi |
1:22:00 |
8:50 |
 |
| 10/25/2023 |
Run |
Glacial Drumlin |
Easy |
6.8 mi |
54:47 |
8:07 |
|
| 10/25/2023 |
Run |
Cottage Grove Hood |
Easy |
5.3 mi |
42:45 |
8:09 |
|
| 9/14/2023 |
Run |
Cottage Grove Hood |
Easy |
7.6 mi |
1:03:00 |
8:15 |
|
| 8/10/2023 |
Run |
Cottage Grove Hood |
Easy |
3.3 mi |
26:00 |
8:00 |
|
| 7/1/2023 |
Run |
FireCracker |
Easy |
3.1 mi |
38:12 |
12:30 |
|
| 7/1/2023 |
Run |
Cottage Grove Hood |
Easy |
3.1 mi |
24:13 |
7:49 |
|
| 6/11/2023 |
Run |
Cottage Grove Hood |
Easy |
8.0 mi |
1:03:00 |
7:53 |
|
| 5/11/2023 |
Run |
Cottage Grove Hood |
Easy |
5.0 mi |
38:42 |
7:45 |
|
| 5/10/2023 |
Run |
Glacial Drumlin |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
| 3/16/2023 |
Run |
Cottage Grove Hood |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 12/25/2022 |
Run |
LVM 5 Mile Loop |
Easy |
8.1 mi |
1:06:00 |
8:09 |
|
| 11/18/2022 |
Run |
Downtown |
Easy |
8.3 mi |
1:10:00 |
8:24 |
|
| 10/20/2022 |
Run |
Cottage Grove Hood |
Split PM |
4.3 mi |
35:30 |
8:22 |
|
| 10/9/2022 |
Run |
Glacial Drumlin |
Easy |
15.5 mi |
2:01:00 |
7:48 |
|
| 9/13/2022 |
Run |
Glacial Drumlin |
Easy |
13.1 mi |
1:42:00 |
7:48 |
|
| 9/8/2022 |
Run |
Cottage Grove Hood |
Easy |
6.2 mi |
48:04 |
7:46 |
|
| 9/6/2022 |
Run |
Cottage Grove Hood |
Easy |
9.0 mi |
1:08:00 |
7:33 |
|
| 9/3/2022 |
Run |
Cottage Grove Hood |
Easy |
3.3 mi |
25:41 |
7:47 |
|
| 7/31/2022 |
Run |
Glacial Drumlin |
Recovery |
8.0 mi |
1:06:00 |
8:15 |
|
| 7/15/2022 |
Run |
Glacial Drumlin |
Easy |
12.1 mi |
1:32:00 |
7:37 |
|
| 6/29/2022 |
Run |
Home |
Easy |
12.1 mi |
1:35:07 |
7:54 |
|
| 6/22/2022 |
Run |
Glacial Drumlin |
Easy |
9.0 mi |
1:15:00 |
8:19 |
|
| 5/22/2022 |
Run |
Glacial Drumlin |
Recovery |
14.3 mi |
1:56:00 |
8:06 |
|
| 5/15/2022 |
Run |
Glacial Drumlin |
Easy |
12.0 mi |
1:35:00 |
7:55 |
|
| 4/29/2022 |
Run |
Glacial Drumlin |
Easy |
11.0 mi |
1:28:00 |
7:59 |
|
| 4/20/2022 |
Run |
Glacial Drumlin |
Easy |
8.0 mi |
1:05:00 |
8:07 |
|
| 3/23/2022 |
Run |
Glacial Drumlin |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 3/16/2022 |
Run |
Elvehjem |
Easy |
9.2 mi |
1:15:00 |
8:10 |
|
| 3/2/2022 |
Run |
Cottage Grove Hood |
Easy |
9.0 mi |
1:10:00 |
7:47 |
|
| 1/31/2022 |
Run |
Downtown |
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 12/21/2021 |
Run |
Glacial Drumlin |
Easy |
9.0 mi |
1:10:00 |
7:47 |
|
| 12/8/2021 |
Run |
Cottage Grove Hood |
Easy |
10.3 mi |
1:17:23 |
7:33 |
|
| 12/3/2021 |
Run |
Cottage Grove Hood |
Easy |
7.0 mi |
55:23 |
7:55 |
|
| 12/2/2021 |
Run |
Cottage Grove Hood |
Split AM |
6.5 mi |
50:28 |
7:46 |
|
| 11/23/2021 |
Run |
Cottage Grove Hood |
Easy |
6.0 mi |
46:18 |
7:43 |
|
| 11/17/2021 |
Run |
Cottage Grove Hood |
Easy |
6.3 mi |
49:30 |
7:52 |
|
| 11/9/2021 |
Run |
Elvehjem |
Easy |
12.0 mi |
1:34:00 |
7:50 |
|
| 10/2/2021 |
Run |
Hennepin 100 1st Half |
Race |
50.5 mi |
8:33:00 |
10:10 |
|
| 9/23/2021 |
Run |
Glacial Drumlin |
Easy |
9.0 mi |
1:13:00 |
8:07 |
|
| 9/19/2021 |
Run |
Cottage Grove Hood |
Long |
17.0 mi |
2:13:00 |
7:49 |
|
| 9/15/2021 |
Run |
Glacial Drumlin |
Easy |
12.0 mi |
1:29:00 |
7:25 |
|
| 9/9/2021 |
Run |
Glacial Drumlin |
Easy |
14.0 mi |
1:47:00 |
7:38 |
|
|