Run: Easy Previous Next

10/24/2006

6:30 PM

3.1 mi

28:56

9:20 mi

Notes

COMMENTS: Easy run but I didn't really feel good. My legs were real tight and I felt my running was disjointed. My left foot got numb and tingly. I don't know if I tied my shoe too tight or it's left over achiness from my long run Sunday.

Comments