Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/19/2007 Run
Random Route
Tempo   27:04  
3/18/2007 Run
Random Route
Tempo   32:00  
3/17/2007 Run
Random Route
Tempo   20:20  
3/16/2007 Run
Random Route
Tempo   22:49  
3/15/2007 Run
Random Route
Easy   27:04  
3/14/2007 Run
Random Route
Tempo   58:41  
3/13/2007 Run
Random Route
Easy   20:14  
3/13/2007 Run
Random Route
Tempo   20:00  
3/12/2007 Run
Random Route
Easy   44:00  
3/12/2007 Run
Random Route
Easy   44:00  
3/11/2007 Run
Random Route
Easy   1:03:12  
3/10/2007 Run
Random Route
Race   55:00  
3/9/2007 Run
Random Route
Tempo   34:31  
3/8/2007 Run
Random Route
Easy   30:00  
3/7/2007 Run
Random Route
Easy   32:55  
3/6/2007 Run
Random Route
Easy   22:31  
3/5/2007 Run
Random Route
Easy   24:14  
3/4/2007 Run
Random Route
Easy   1:02:56  
3/3/2007 Run
Random Route
Easy   28:32  
3/2/2007 Run
Random Route
Tempo   20:13  
3/1/2007 Run
Random Route
Tempo   53:20  
1/1/2007 Run
Random Route
Easy   1:00:00