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Run: Easy/Recovery Previous Next

7/14/2023

Date

9:28 AM

Time

5 mi

Distance

41:08.64

Duration

8:13 mi

Pace

Equipment

Saucony endorphin shift 2 (white)

Health

Weight170 lb

Avg HR153 bpm

Max HR167 bpm

kilojoules2697

Weather

Temperature83 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseOakcrest 5

Training Plan Entry

Workout type:Easy/Recovery

Distance:5 mi

4-6 w/ stride

Comments