Run: Interval Previous Next

9/2/2016

8:00 AM

8.9 mi

1:06:12

7:28 mi

Health

160 lb
4499

Weather

58 F

Ratings

6 / 10
6 / 10
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Notes

NEY CENTER

4x600, 4x300, 4x500, 4x200

3x600, 4x300, 3x500, 4x200

Rest=2min(reps)/6min(sets)

JH

2x600, 2x300, 2x500, 4x200

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