7/8/2014
9:00 AM
15.9 mi
1:54:43
7:13 mi
Saucony Kinarva 3 (yellow/black)
Initializing charts...
2x5x1000, R400 yup this did not happen
Did 3x2,1,1 (MP, LT, S) this was tuff not quite there yet but it was a shot.
Did not hit many of the times but it was hell of a workout.