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Run: Interval Previous Next

7/25/2022

Date

9:30 AM

Time

6.1 mi

Distance

42:31

Duration

7:01 mi

Pace

Equipment

Saucony FastTwitch 8 (blue/white)

Health

Weight175 lb

kilojoules3363

Weather

Temperature71 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseHome 1mile

Notes

4x2k

10k to threshold pace

Rest 2-3 min

Comments