Run: Interval Previous Next

9/18/2014

4:00 PM

4.3 mi

30:37

7:08 mi

Health

165 lb
2247

Weather

Ratings

6 / 10
6 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Random Route

Notes

Park

200s

5x5x200

5x4x200

5x3x200 (JH will wait if there is a back up)

rest= 60s/5min

Comments