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Summary
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Run: Easy/Recovery
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1/1/2024
Date
10:53 AM
Time
4.3 mi
Distance
33:06.
73
Duration
7:45 mi
Pace
Equipment
Saucony Kinarva 13 (white)
Health
Weight
170 lb
Avg HR
169 bpm
Max HR
202 bpm
kilojoules
2304
Weather
Temperature
22 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
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