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7/9/2020

10:30 AM

6.5 mi

49:09

7:34 mi

Health

170 lb
3499

Weather

74 F

Ratings

6 / 10
6 / 10
  • Map

Notes

10miles with 8 45s surges

Training Plan Entry

General/Tempo

10 mi

10miles with 8 45s surges

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