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Run: Tempo Previous Next

7/22/2011

Date

9:00 AM

Time

4.8 mi

Distance

32:30

Duration

6:47 mi

Pace

Equipment

Saucony Kinivara (White/green)

Health

Weight165 lb

kilojoules2508

Weather

Temperature70 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseButtes

Notes

Was nice to push the pace.

Comments