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Summary
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Run: Steady-State Run
Previous
Next
1/31/2009
Date
9:30 AM
Time
8.8 mi
Distance
1:07:13
Duration
7:39 mi
Pace
Equipment
Saucony ProGrid Hurricane X (Blue & Silver)
Health
Weight
165 lb
kilojoules
4598
Weather
Temperature
23 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Belle Plaine Long Meridian Cir(LOTS OF HILLS)
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