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Summary
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Run: Steady-State Run
Previous
Next
11/4/2009
Date
5:30 PM
Time
9.6 mi
Distance
1:11:36
Duration
7:28 mi
Pace
Equipment
Saucony Pro Grid Hurricane 10 (09 model) (Fall White/blue)
Health
Weight
165 lb
kilojoules
5015
Weather
Temperature
40 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Long Golf Course to the School
Comments
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