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Summary
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Run: Interval
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Next
9/1/2023
Date
3:44 PM
Time
5.5 mi
Distance
59:22.
59
Duration
10:46 mi
Pace
Equipment
Saucony endorphin shift 2 (white)
Health
Weight
170 lb
Avg HR
138 bpm
Max HR
183 bpm
kilojoules
2971
Weather
Temperature
85 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
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