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Run: Interval Previous Next

2/12/2024

Date

4:44 PM

Time

0.6 mi

Distance

14:48.41

Duration

25:59 mi

Pace

Equipment

Saucony Kinvara 13 (Irish Cream)

Health

Weight170 lb

Avg HR85 bpm

Max HR101 bpm

kilojoules307

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseRandom Route

Training Plan Entry

Distance:3 mi

3flying 20m

3miles

Comments