Run: Interval Previous Next

9/29/2016

4:00 PM

4.2 mi

24:46

5:52 mi

Health

155 lb
2076

Weather

67 F

Ratings

6 / 10
6 / 10
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Random Route

Notes

Kingsway

5x5x200

4x5x200

3x5x200 (JH will wait if there is a back up)

rest= 60s/5min

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