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Summary
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Run: Easy/Recovery
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8/23/2023
Date
3:44 PM
Time
1.3 mi
Distance
13:58.
01
Duration
10:31 mi
Pace
Equipment
Saucony Kinvara 11 (Red/Teal)
Health
Weight
170 lb
Avg HR
138 bpm
Max HR
149 bpm
kilojoules
716
Weather
Temperature
96 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Splits
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