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Summary
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Run: Steady-State Run
Previous
Next
4/15/2009
Date
6:00 PM
Time
9.6 mi
Distance
1:09:17
Duration
7:14 mi
Pace
Equipment
Saucony ProGrid Hurricane X (Blue & Silver)
Health
Weight
165 lb
kilojoules
5015
Weather
Temperature
63 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Long Golf Course to the School
Comments
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