Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing runpd's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Steady-State Run
Previous
Next
4/8/2009
Date
6:00 PM
Time
9.6 mi
Distance
1:09:51
Duration
7:17 mi
Pace
Equipment
Saucony ProGrid Hurricane X (Blue & Silver)
Health
Weight
170 lb
kilojoules
5167
Weather
Temperature
50 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Long Golf Course to the School
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help