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Run: General Previous Next

6/21/2023

Date

12:04 PM

Time

5 mi

Distance

41:30.82

Duration

8:15 mi

Pace

Equipment

Saucony Kinvara 11 (Red/Teal)

Health

Weight170 lb

Avg HR153 bpm

Max HR167 bpm

kilojoules2713

Weather

Temperature87 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseOakcrest 5

Training Plan Entry

Workout type:General

8-9 miles

Comments