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Run: Interval
Previous
Next
11/1/2021
Date
4:00 PM
Time
4.1 mi
Distance
30:06
Duration
7:21 mi
Pace
Equipment
Saucony FastTwitch 8 (blue/white)
Health
Weight
165 lb
kilojoules
2142
Weather
Temperature
42 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
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