Run: Interval Previous Next

6/9/2015

9:00 AM

5.9 mi

41:39

7:04 mi

Health

158 lb
2952

Weather

75 F

Ratings

6 / 10
6 / 10
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Notes

3x600 (@5k)

3x200 (@mile)

3x500 (@3k)

3x200 (@800)

Rest 90s in rep, 4min sets

Training Plan Entry

Interval

3x600 (@5k)

3x200 (@mile)

3x500 (@3k)

3x200 (@800)

Rest 90s in rep, 4min sets

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