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Summary
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Run: Easy/Recovery
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1/11/2024
Date
5:34 PM
Time
3.3 mi
Distance
27:10.
11
Duration
8:16 mi
Pace
Equipment
Saucony Kinvara 12 (Blues)
Health
Weight
170 lb
Avg HR
151 bpm
Max HR
166 bpm
kilojoules
1771
Weather
Temperature
5 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
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