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Summary
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Run: Tempo
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Next
8/20/2015
Date
8:00 AM
Time
4 mi
Distance
24:45
Duration
6:12 mi
Pace
Equipment
Saucony FastTwitch 6 (Red)
Health
Weight
158 lb
kilojoules
2001
Weather
Temperature
65 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
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