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Summary
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Run: Interval
Previous
Next
10/14/2022
Date
4:00 PM
Time
4.5 mi
Distance
35:39
Duration
8:00 mi
Pace
Equipment
Saucony endorphin shift 2 (white)
Health
Weight
170 lb
kilojoules
2401
Weather
Temperature
39 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
Graphs
Map
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Course
Random Route
Notes
5k
Comments
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