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Summary
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Run: Interval
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Next
8/11/2023
Date
9:18 AM
Time
7.2 mi
Distance
58:40.
03
Duration
8:09 mi
Pace
Equipment
Saucony Fastwitch 9 (Citron)
Health
Weight
170 lb
Avg HR
156 bpm
Max HR
181 bpm
kilojoules
3881
Weather
Temperature
72 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
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