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Summary
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Run: General/Tempo
Previous
Next
1/28/2015
Date
4:30 AM
Time
4 mi
Distance
27:56
Duration
6:59 mi
Pace
Equipment
Saucony Kinvara Trail (Grays)
Health
Weight
170 lb
kilojoules
2153
Weather
Temperature
35 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Bridge to tunnel
Comments
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