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Summary
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Run: Easy/Recovery
Previous
Next
10/19/2016
Date
3:00 AM
Time
2.5 mi
Distance
18:00
Duration
7:12 mi
Pace
Equipment
Saucony Grid Type A6 (Orange)
Health
Weight
155 lb
kilojoules
1227
Weather
Temperature
50 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Random Route
Notes
4x400
Rest 5min
Comments
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