Run: General/Tempo Previous Next

8/10/2010

11:00 AM

5.6 mi

40:33

7:15 mi

Health

165 lb
2926

Weather

80 F

Ratings

6 / 10
5 / 10
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Notes

My legs felt shot. tried to go the second half of the workout but could not get moving, so I cut the workout short, and ran home. Either I lifted too hard or ran too hard yesturday (8-9-2010).

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