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Summary
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Run: General/Tempo
Previous
Next
2/10/2015
Date
4:00 PM
Time
4 mi
Distance
28:49
Duration
7:13 mi
Pace
Equipment
Saucony Kinvara Trail (Grays)
Health
Weight
170 lb
kilojoules
2153
Weather
Temperature
21 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Bridge to tunnel
Comments
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