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Summary
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Run: Steady-State Run
Previous
Next
1/28/2009
Date
6:00 PM
Time
9.4 mi
Distance
1:08:12
Duration
7:16 mi
Pace
Equipment
Saucony ProGrid Hurricane X (Blue & Silver)
Health
Weight
165 lb
kilojoules
4911
Weather
Temperature
16 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Highway 19 There and Back
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