Run: Steady-State Run Previous Next

8/21/2010

9:00 AM

8.2 mi

58:59

7:12 mi

Health

165 lb
4284

Weather

70 F

Ratings

7 / 10
7 / 10
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Notes

Felt really good at the start and for about the first half with about 2 miles to go i really had to dig deep to try and maintain my pace. started to fall apart in the tunnel but was able to pull things to gether and finish fairly strong. Have not done that for some time it was nice to push through the tuff spots.

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