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Run: General
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9/22/2015
Date
4:00 PM
Time
4 mi
Distance
30:00
Duration
7:30 mi
Pace
Equipment
Saucony Kinvara Trail (Grays)
Health
Weight
155 lb
kilojoules
1963
Weather
Temperature
75 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
Crown
Comments
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