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Run: General/Tempo
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8/16/2012
Date
7:30 AM
Time
3.6 mi
Distance
25:55
Duration
7:12 mi
Pace
Equipment
Saucony Kinvara 2 (Orange Yellow)
Health
Weight
170 lb
kilojoules
1938
Weather
Temperature
60 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
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