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Summary
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Run: Steady-State Run
Previous
Next
7/21/2010
Date
8:30 AM
Time
9.7 mi
Distance
1:10:09
Duration
7:14 mi
Pace
Equipment
Saucony ProGrid Hurricane X (summer green)
Health
Weight
170 lb
kilojoules
5221
Weather
Temperature
73 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Long Golf Course to the School
Comments
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