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Summary
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Run: Interval
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Next
8/29/2023
Date
4:17 PM
Time
3.9 mi
Distance
39:49.
25
Duration
10:08 mi
Pace
Equipment
Saucony Kinvara 11 (Red/Teal)
Health
Weight
170 lb
Avg HR
142 bpm
Max HR
174 bpm
kilojoules
2115
Weather
Temperature
85 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
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