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Run: Long Previous Next

9/18/2021

Date

9:30 AM

Time

13.8 mi

Distance

1:55:29

Duration

8:23 mi

Pace

Equipment

Saucony kinarva 11 (Yellow)

Health

Weight165 lb

kilojoules7210

Weather

Temperature67 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseOak Crest and regular loop

Notes

MP to Threshold

Comments