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Summary
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Run: General/Tempo
Previous
Next
10/5/2009
Date
4:00 PM
Time
4 mi
Distance
28:44
Duration
7:11 mi
Pace
Equipment
Saucony Pro Grid Hurricane 10 (09 model) (Fall White/blue)
Health
Weight
170 lb
kilojoules
2153
Weather
Temperature
56 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Bridge to tunnel
Comments
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