Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing runpd's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Interval
Previous
Next
4/12/2024
Date
4:45 PM
Time
1.2 mi
Distance
11:53.
89
Duration
10:11 mi
Pace
Equipment
Saucony Kinvara 12 (Blues)
Health
Weight
170 lb
Avg HR
141 bpm
Max HR
169 bpm
kilojoules
630
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help