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Summary
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Run: Interval
Previous
Next
10/13/2023
Date
4:14 PM
Time
2.8 mi
Distance
24:19.
13
Duration
8:45 mi
Pace
Equipment
Saucony endorphin shift 2 (white)
Health
Weight
165 lb
Avg HR
138 bpm
Max HR
176 bpm
kilojoules
1452
Weather
Temperature
47 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
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