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Summary
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Run: Easy/Recovery
Previous
Next
12/12/2023
Date
5:20 PM
Time
3.1 mi
Distance
28:03.
15
Duration
9:03 mi
Pace
Equipment
Saucony Kinvara 13 (Irish Cream)
Health
Weight
170 lb
Avg HR
158 bpm
Max HR
184 bpm
kilojoules
1669
Weather
Temperature
24 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
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