Run: Interval Previous Next

7/1/2019

9:30 AM

8.9 mi

1:14:44

8:27 mi

Health

170 lb
4764

Weather

72 F

Ratings

6 / 10
5 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Random Route

Notes

2mile warmup

3x2400 (alt. 400@LT, 400@10k/5k)

Rest 4min

Comments