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Summary
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Run: Interval
Previous
Next
12/13/2016
Date
4:30 PM
Time
4.8 mi
Distance
35:14
Duration
7:21 mi
Pace
Equipment
Saucony Kinarva Trail 2 (Orange and blue)
Health
Weight
160 lb
kilojoules
2432
Weather
Temperature
6 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Bridge to Bridge
Notes
4x4 400m
Comments
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