Run: Interval Previous Next

6/15/2015

7:00 AM

5.5 mi

36:48

6:45 mi

Health

158 lb
2732

Weather

68 F

Ratings

5 / 10
6 / 10
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Notes

3x(500, 300, 200)

@ (5k, 3k, 1mile)

Rest 60s reps, 4min sets

Training Plan Entry

Interval

3x(500, 300, 200)

@ (5k, 3k, 1mile)

Rest 60s reps, 4min sets

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