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Summary
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Run: General
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Next
8/17/2017
Date
9:00 AM
Time
4.1 mi
Distance
25:53
Duration
6:19 mi
Pace
Equipment
Saucony Fastwitch 6 (Blu/Ctn)
Health
Weight
160 lb
kilojoules
2077
Weather
Temperature
66 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Four mile tempo
Comments
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